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Thursday, January 5, 2012

Visalus Maple Protein Pancakes!


 So thankful to my friend Cheryl who shared this recipe with me!  They were filling and FABULOUS!  Even the boys liked them.  I did not add syrup of any kind but I can only imagine how much that would enhance the maple and nuts....Oh My!


RECIPE

1/3 Cup Quick Oats (not instant)
1/3 Cup Low Fat Cottage Cheese
2 Eggs
1/8 tsp Maple Flavoring
 1/2 tsp Baking Powder
 Sprinkled Cinnamon
Handful Of Pecans sprinkled on top as they're coooking

Mix together in processor and cook over low to medium heat!
(I added smart balance)









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1 comment:

  1. did u add any visalus shake mix to the pancakes.. I am not seeing that in the recipe ?

    ReplyDelete