Saturday, March 22, 2014

Chocolate Good-For-You Goodies!

My precious friend Lani told me about this wonderful blog called, Sandy's Kitchen Creations.  Sandy lost a lot of weight using Take Shape For Life.  TSFL uses medifast foods to fuel the weight loss portion of their program.  If you read through her blog you will see that she found herself bored with some of the food choices and decided to begin playing around with the recipes to make them yummier.  She did a great job!  I decided to try two of them out tonight.  I made them for tomorrow.


The first one is one of my favorite all time bad-for-you treats.  Chocolate peanut butter cup.  

  • 1 Hot Cocoa
  • 2 T PB2
  • 1 t Truvia

I poured the other half of the cocoa mix over the top and it is in the freezer firming up as I type.  


This recipe makes two medifast meals.

I used 1 brownie mix to make two cakes.

1 banana pudding with 2 T of light cream cheese

I'll let you know how it goes.  But the preliminary taste test was incredible!